Is shrimp high in mercury?

Shrimp generally have lower levels of mercury compared to some other types of seafood. They are considered a low-mercury seafood option. However, it’s still recommended to consume shrimp in moderation as part of a balanced diet.

Mercury is a naturally occurring element found in the environment, and it can accumulate in the bodies of certain fish and seafood due to pollution. High levels of mercury can be harmful, particularly for pregnant women, nursing mothers, and young children.

The U.S. Food and Drug Administration (FDA) and the Environmental Protection Agency (EPA) provide guidelines for consuming seafood, including recommendations for mercury levels. According to their advice, most people can safely consume 2-3 servings (about 8-12 ounces or 227-340 grams) of low-mercury seafood per week, including shrimp.

It’s important to note that mercury levels in seafood can vary depending on the specific source, fishing location, and other factors. If you have specific concerns about mercury or dietary considerations, it’s always a good idea to consult with a healthcare professional or a registered dietitian for personalized advice.

Is shrimp high in mercury?

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